EVENT | Search for Mr. Fitness Bods 2019 (Jurassic Fitness Studio, Lucena City)

Search for Mr. Fitness Bods 2019
(Jurassic Fitness Studio, Lucena City)

Since I am starting to get into fitness, I might as well promote the upcoming fitness events of Jurassic Fitness Studio in Lucena City. There is an ongoing search for Mr. Fitness Bods (final date of event is yet to be announced). Similar to the annual Century Tuna Superbod, the search aims to promote physical fitness and body building.

LIFESTYLE | (Defunct) Jurassic Fitness Gym in Lucena City

Jurassic Fitness Studio

2F JELDG Bldg. Maharlika Highway
Brgy. Ibabang Dupay Red-V Lucena, City

Membership Packages

Bronze, Fee @ 1,000 PhPGym and studio access for 8 sessions valid for 1 monthFitness coach 

Silver, Fee @ 1,200 PhPGym and studio access for 10 sessions valid for 1 monthFitness coach 

Gold, Fee @ 2,000Unlimited access to gym/studio valid in a monthFitness coach

BOOKS | 12 Books for 2019

12 Books for 2019

1. The Progress Principle | by Teresa Amabile and Steven Kramer

2. Influence | by Robert Cialdini

3. Made to Stick | by Chip and Dan Heath

4. Thinking, Fast and Slow | by Daniel Kahneman

5. Quiet | by Susan Cain

6. Orbiting the Giant Hairball | by Gordon MacKenzie

7. Creativity, Inc. | by Ed Catmull

8. Bad Blood | by John Carreyrou

9. Give and Take | by Adam Grant

10.The Fearless Organization | by Amy Edmondson

11.To Sell is Human | by Dan Pink

12.The Path Between the Seas | by historian David McCullough

JOURNAL | Think Rich

Think Rich

The past few days has been marred by few other realizations. One of them is the fact that a lot of people in my hometown do not have a sense of financial management. Come to think of it, I was once in their exact shoes; always concerned about spending. What really gets me is how some people can be too concerned about a few pesos, that it is almost becomes a deciding factor for their lives.

ARTICLE | Drug Dependence

Drug Dependence

Drug dependence, a psychological and sometimes physical state characterized by a compulsion to use a drug to experience psychological or physical effects. Drug dependence takes several forms - tolerance, habituation, and addiction.

ARTICLE | Analysis of Current Situation of Media in the Philippines

Analysis of Current Situation of Media in the Philippines

Ten years ago, what you would normally see on TV are programs which have social value like positive Filipino culture, advertisements that show the hopeful spirit of the Filipinos, and news that are not covered just to arouse curiosity. 

ARTICLE | Qualitative Research

Qualitative Research

Why are we encouraged to be part to the scene? As we know, qualitative research is more interested to provide depth rather than scope. And what better way to get deeper understanding of a particular concept under study than knowing how it really feels to be there. 

ARTICLE | Philippines, Korea In Contrast

Philippines, Korea In Contrast

I don't know what is happening but for the past few days, I've been feeling so distraught and hopeless. Perhaps this is just an effect of my phone's zero balance state, perhaps not. There is really no telling but things have not been according to my plan.

FILM | Behind the Silver Screen

Behind the Silver Screen

Making a short film I learned is not a one man show. A person can be so creative and yet this creativeness does not translate into creating a short film worth seeing. The creation of a short film requiring so much attention to various details at various stages can only be possible if there is teamwork.